Family & Pet Safety
Dog Friendly? 🐶✅
No specific toxins found.
Pregnancy Safe? 🤰✅
Safe for consumption.
Kid Friendly 👶✅
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
CMC (Cellulose Gum)
A thickener and emulsifier. Recent research indicates it might alter healthy gut bacteria and promote intestinal inflammation similar to Polysorbate 80.
Inulin (Chicory Root)
A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in high quantity (23g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (19g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (5.1g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.275g)
Low salt content.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Excellent Health Score
Cons & Warnings
- ● Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Elena Rodriguez
Health Coach
"Elena focuses on practical nutrition for families."
Health Integrity Analysis
Is Protein Ice Cream Bar truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 80/100, here is the deep dive into what you are actually eating.
⚠️ Moderate Caution
While free from the most dangerous additives, we detected CMC (Cellulose Gum). A thickener and emulsifier. Recent research indicates it might alter healthy gut bacteria and promote intestinal inflammation similar to Polysorbate 80. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 5g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 17g of protein.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Protein Ice Cream Bar achieves a CakeID Score of 80/100.
Health Recommendations
Muscle Fuel
Great protein source.
Similar Alternatives
Frequently Asked Questions
Is Protein Ice Cream Bar healthy? ▼
Is Protein Ice Cream Bar Vegan? ▼
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 370 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~1 cubes)
Macros
FDA Check
Passed. No active recalls.
