Head-to-Head Analysis

Virginia Brand Smoked Ham vs Pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Virginia Brand Smoked Ham

Virginia Brand Smoked Ham

Not Vegan
VS
Package of Pepperoni

Pepperoni

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
1710 kcal
6.4g
Sugars
11.1g
8g
Fat
156g
31.9g
Protein
66.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Virginia Brand Smoked Ham and Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Virginia Brand Smoked Ham is the clear winner. With 1485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Virginia Brand Smoked Ham takes the lead with only 6.37g of sugar per 100g, whereas Pepperoni contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Virginia Brand Smoked Ham or Pepperoni?

Virginia Brand Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Virginia Brand Smoked Ham vegan?

No, Virginia Brand Smoked Ham is not certified vegan.

What is the calorie difference between Virginia Brand Smoked Ham and Pepperoni?

There is a difference of 1485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.