Wegmans 97% Fat Free Ham vs Barritas, Pineapple Filled Cookies, Pineapple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans 97% Fat Free Ham
Barritas, Pineapple Filled Cookies, Pineapple
The Verdict: Which is Better?
When placing Wegmans 97% Fat Free Ham and Barritas, Pineapple Filled Cookies, Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans 97% Fat Free Ham is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wegmans 97% Fat Free Ham takes the lead with only 1.76g of sugar per 100g, whereas Barritas, Pineapple Filled Cookies, Pineapple contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wegmans 97% Fat Free Ham offers a protein boost with 15.9g per 100g, outperforming Barritas, Pineapple Filled Cookies, Pineapple in this category.
Frequently Asked Questions
Which is healthier: Wegmans 97% Fat Free Ham or Barritas, Pineapple Filled Cookies, Pineapple?
Wegmans 97% Fat Free Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wegmans 97% Fat Free Ham vegan?
No, Wegmans 97% Fat Free Ham is not certified vegan.
What is the calorie difference between Wegmans 97% Fat Free Ham and Barritas, Pineapple Filled Cookies, Pineapple?
There is a difference of 335 calories per 100g between the two products.
