Wheat Crackers vs Apple Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Crackers
Apple Chips
The Verdict: Which is Better?
When placing Wheat Crackers and Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wheat Crackers is the more energy-dense option here, packing 3 more calories per 100g than Apple Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wheat Crackers takes the lead with only 6.67g of sugar per 100g, whereas Apple Chips contains 39.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wheat Crackers offers a protein boost with 6.67g per 100g, outperforming Apple Chips in this category.
Frequently Asked Questions
Which is healthier: Wheat Crackers or Apple Chips?
It depends on your goals. Wheat Crackers has 467 calories, while Apple Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Wheat Crackers vegan?
No, Wheat Crackers is not certified vegan.
What is the calorie difference between Wheat Crackers and Apple Chips?
There is a difference of 3 calories per 100g between the two products.
