Head-to-Head Analysis

Whipped feta vs Cream Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whipped feta

Whipped feta

Not Vegan
VS
Package of Cream Crackers

Cream Crackers

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
500 kcal
0.8g
Sugars
3g
18.3g
Fat
23.3g
11g
Protein
6.7g
4.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Whipped feta and Cream Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whipped feta is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whipped feta takes the lead with only 0.8g of sugar per 100g, whereas Cream Crackers contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whipped feta offers a protein boost with 11g per 100g, outperforming Cream Crackers in this category.

Frequently Asked Questions

Which is healthier: Whipped feta or Cream Crackers?

Whipped feta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whipped feta vegan?

No, Whipped feta is not certified vegan.

What is the calorie difference between Whipped feta and Cream Crackers?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.