Head-to-Head Analysis

White chocolate truffles vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White chocolate truffles

White chocolate truffles

Not Vegan
VS
Top Pick
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
638.9 kcal
Energy
385 kcal
41.7g
Sugars
26.9g
50g
Fat
15.4g
5.6g
Protein
23.1g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing White chocolate truffles and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White chocolate truffles is the more energy-dense option here, packing 254 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White chocolate truffles contains significantly more sugar (41.666666666667g) compared to the milder Chocolate Sea Salt (26.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White chocolate truffles or Chocolate Sea Salt?

It depends on your goals. White chocolate truffles has 638.88888888889 calories, while Chocolate Sea Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is White chocolate truffles vegan?

No, White chocolate truffles is not certified vegan.

What is the calorie difference between White chocolate truffles and Chocolate Sea Salt?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.