Head-to-Head Analysis

Whole Grain Spaghetti vs Kettle Chips Avocado Oil Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Spaghetti

Whole Grain Spaghetti

Not Vegan
VS
Package of Kettle Chips Avocado Oil Cracked Pepper

Kettle Chips Avocado Oil Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
536 kcal
3.6g
Sugars
3.6g
2.7g
Fat
32.1g
12.5g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Whole Grain Spaghetti and Kettle Chips Avocado Oil Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Spaghetti is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whole Grain Spaghetti offers a protein boost with 12.5g per 100g, outperforming Kettle Chips Avocado Oil Cracked Pepper in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Spaghetti or Kettle Chips Avocado Oil Cracked Pepper?

It depends on your goals. Whole Grain Spaghetti has 321 calories, while Kettle Chips Avocado Oil Cracked Pepper has 536 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Spaghetti vegan?

No, Whole Grain Spaghetti is not certified vegan.

What is the calorie difference between Whole Grain Spaghetti and Kettle Chips Avocado Oil Cracked Pepper?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.