Whole Milk French Style Yogurt Vanilla Blended vs Double Cream Classic Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk French Style Yogurt Vanilla Blended
Double Cream Classic Cottage Cheese
The Verdict: Which is Better?
When placing Whole Milk French Style Yogurt Vanilla Blended and Double Cream Classic Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk French Style Yogurt Vanilla Blended is the more energy-dense option here, packing 10 more calories per 100g than Double Cream Classic Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Milk French Style Yogurt Vanilla Blended contains significantly more sugar (13.5g) compared to the milder Double Cream Classic Cottage Cheese (2.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Cream Classic Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Milk French Style Yogurt Vanilla Blended or Double Cream Classic Cottage Cheese?
It depends on your goals. Whole Milk French Style Yogurt Vanilla Blended has 128 calories, while Double Cream Classic Cottage Cheese has 118 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk French Style Yogurt Vanilla Blended vegan?
No, Whole Milk French Style Yogurt Vanilla Blended is not certified vegan.
What is the calorie difference between Whole Milk French Style Yogurt Vanilla Blended and Double Cream Classic Cottage Cheese?
There is a difference of 10 calories per 100g between the two products.
