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Heyday Canning Co
Heyday Canning Co

Creamy Coconut Corn Chowder

Creamy Coconut Corn Chowder nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
80/100
Calories
83
Sugar
2g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Rice Bran Oil

Extracted from rice husks. Often contains high levels of arsenic depending on the rice source.

Full Ingredients List:

vegetable broth, water, mirepoix extract, onions, leeks, water, celeriac, celery, carrots, tomatoes, potatoes, parsley, garlic, bay leaves, rosemary, sea salt, water, yeast extract, tomato paste, thyme, yellow corn, yukon gold potatoes, organic coconut milk, organic coconut, water, organic guar gum, onions, roasted cauliflower, maple syrup, rice bran oil, reduced sodium sea salt, sea salt, potassium chloride, lime juice, turmeric, garlic, smoked paprika

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (3.48g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (2.17g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (2.17g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.63g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Creamy Coconut Corn Chowder truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 80/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Rice Bran Oil. Extracted from rice husks. Often contains high levels of arsenic depending on the rice source. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 2g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Creamy Coconut Corn Chowder achieves a CakeID Score of 80/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

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Frequently Asked Questions

Is Creamy Coconut Corn Chowder healthy?
Yes. With a score of 80/100, Creamy Coconut Corn Chowder is considered a healthy option with a clean ingredient profile.
Is Creamy Coconut Corn Chowder Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
83
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 2g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 83 kcal in 100g, you'd need to:

8
Run
10
Cycle
21
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.