Whole Milk Plain Skyr vs GREEK toasted coconut vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Plain Skyr
GREEK toasted coconut vanilla
The Verdict: Which is Better?
When placing Whole Milk Plain Skyr and GREEK toasted coconut vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk Plain Skyr is the more energy-dense option here, packing 23 more calories per 100g than GREEK toasted coconut vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Milk Plain Skyr takes the lead with only 3.53g of sugar per 100g, whereas GREEK toasted coconut vanilla contains 4.66666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Milk Plain Skyr or GREEK toasted coconut vanilla?
It depends on your goals. Whole Milk Plain Skyr has 76.5 calories, while GREEK toasted coconut vanilla has 53.3333333333333 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Plain Skyr vegan?
No, Whole Milk Plain Skyr is not certified vegan.
What is the calorie difference between Whole Milk Plain Skyr and GREEK toasted coconut vanilla?
There is a difference of 23 calories per 100g between the two products.
