Head-to-Head Analysis

Wild Blueberries (Frozen) vs Bugles bugles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Blueberries (Frozen)

Wild Blueberries (Frozen)

Not Vegan
VS
Top Pick
Package of Bugles bugles

Bugles bugles

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
600 kcal
7.1g
Sugars
4g
0g
Fat
44g
0.7g
Protein
8g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Wild Blueberries (Frozen) and Bugles bugles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Blueberries (Frozen) is the clear winner. With 543 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wild Blueberries (Frozen) contains significantly more sugar (7.14g) compared to the milder Bugles bugles (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bugles bugles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Blueberries (Frozen) or Bugles bugles?

It depends on your goals. Wild Blueberries (Frozen) has 57.1 calories, while Bugles bugles has 600 calories. Check the detailed table above for sugar and fat content.

Is Wild Blueberries (Frozen) vegan?

No, Wild Blueberries (Frozen) is not certified vegan.

What is the calorie difference between Wild Blueberries (Frozen) and Bugles bugles?

There is a difference of 543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.