Wild Caught Sockeye Salmon vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Sockeye Salmon
Ritz Crackers
The Verdict: Which is Better?
When placing Wild Caught Sockeye Salmon and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Sockeye Salmon is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Caught Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Ritz Crackers contains 5.2083333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Caught Sockeye Salmon offers a protein boost with 22g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Sockeye Salmon or Ritz Crackers?
Wild Caught Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Caught Sockeye Salmon vegan?
No, Wild Caught Sockeye Salmon is not certified vegan.
What is the calorie difference between Wild Caught Sockeye Salmon and Ritz Crackers?
There is a difference of 386 calories per 100g between the two products.
