Head-to-Head Analysis

Yellow Fin Tuna In Water vs Creme filled cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Fin Tuna In Water

Yellow Fin Tuna In Water

Not Vegan
VS
Package of Creme filled cupcakes

Creme filled cupcakes

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
423 kcal
0g
Sugars
43.7g
1.1g
Fat
21.1g
26.3g
Protein
2.8g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Yellow Fin Tuna In Water and Creme filled cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Fin Tuna In Water is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Fin Tuna In Water takes the lead with only 0g of sugar per 100g, whereas Creme filled cupcakes contains 43.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yellow Fin Tuna In Water offers a protein boost with 26.3g per 100g, outperforming Creme filled cupcakes in this category.

Frequently Asked Questions

Which is healthier: Yellow Fin Tuna In Water or Creme filled cupcakes?

Yellow Fin Tuna In Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Fin Tuna In Water vegan?

No, Yellow Fin Tuna In Water is not certified vegan.

What is the calorie difference between Yellow Fin Tuna In Water and Creme filled cupcakes?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.