Does 100% Lemon Juice contain dairy or gluten?

No, this specific product contains no dairy, lactose, wheat, barley, or rye. It is free from the top 8 allergens.

Is 100% Lemon Juice good for weight loss?

It can be. It is very low in calories and adds flavor to water, encouraging hydration without adding sugar or artificial sweeteners.

Where can I buy 100% Lemon Juice?

This product is widely available at major retailers like Walmart, Target, Kroger, and online through Amazon.

Is 100% Lemon Juice safe for kids?

Yes, it is safe for children. It contains no caffeine and no added sugars, though the acidity may require dilution for very young children.

Is 100% Lemon Juice Gluten Free?

Yes, 100% Lemon Juice is gluten-free. Based on the ingredient list of lemon juice, lemon oil, and potassium metabisulphite, this beverage contains no wheat, barley, rye, or gluten-derived ingredients. It is a safe option for those with celiac disease or gluten sensitivity.

The Ingredient Breakdown

When evaluating any beverage for gluten content, we must look beyond the main flavor profile and analyze the additives and processing aids. In the case of this 100% Lemon Juice, the formulation is remarkably clean and simple, which significantly reduces the risk of gluten contamination.

The primary component is Lemon Juice. Pure fruit juice is naturally gluten-free. The confusion often arises with processed juices, but straight from the fruit (or concentrate), there are no gluten grains involved. The second ingredient is Lemon Oil. This is an essential oil extracted from the lemon peel. It is used to enhance the aroma and flavor profile, which can sometimes diminish during pasteurization. Like the juice itself, lemon oil is a plant extract and is entirely free of gluten.

The final ingredient is Potassium Metabisulphite. This is a preservative used to maintain freshness and prevent oxidation (browning). While preservatives can sometimes be a source of concern for those with allergies, they are not a gluten risk. Potassium metabisulphite is a chemical compound that does not contain gluten proteins. There are no hidden thickeners, flavorings, or fillers derived from wheat in this specific formulation.

Nutritional Value

From a nutritional standpoint, 100% Lemon Juice is a low-calorie beverage that fits well into most dietary plans, including gluten-free, keto, and paleo diets. A standard serving contains negligible amounts of fat and protein. The primary macronutrient present is carbohydrates, derived naturally from the fruit sugars (fructose and glucose).

Because this product is 100% juice without added sugars, it provides a source of Vitamin C and antioxidants. However, it is important to note that fruit juice is concentrated in sugar compared to whole fruit. For those monitoring their sugar intake, portion control is key. It does not contain the empty calories found in sodas or sugary mixers, making it a healthier choice for flavoring water or creating cocktails.