Is Act 11 Gluten Free?
Yes, Act 11 is gluten-free. Based on the ingredient list, this caramel-coated popcorn snack does not contain wheat, rye, or barley ingredients. However, while it passes the gluten test, it does contain milk derivatives, making it unsuitable for those with dairy allergies.
The Ingredient Breakdown
As a food scientist, I always look past the marketing claims and dive straight into the label. The core of Act 11 is simple: Popping Corn. Corn is naturally gluten-free, serving as a safe base for this snack. The texture and flavor come from a coating of Palm Oil and Salt, which are also free from gluten concerns.
The primary flavor driver here is the Natural Flavor. In the context of caramel popcorn, this usually contains dairy derivatives. The label explicitly confirms this by stating CONTAINS: MILK. While dairy is not a gluten issue, it is a critical allergen flag. The color additive, Annatto, is a plant-based pigment and is safe for gluten-free diets. Finally, preservatives like TBHQ and Citric Acid are synthetic or fermented compounds that do not carry gluten risks. There are no red flags for gluten cross-contamination in the listed ingredients.
Nutritional Value
When analyzing the nutritional profile of Act 11, it functions as an indulgent treat rather than a health food. The combination of Palm Oil and sugar (implied in the caramel flavor) contributes to a higher calorie density typical of coated popcorns. While specific macro-nutrient numbers aren't provided in your data, snacks of this nature usually derive the majority of their calories from fats and carbohydrates.
For those monitoring their intake, Act 11 should be consumed in moderation. The presence of TBHQ is a standard practice to maintain freshness in high-fat snacks, preventing the oils from going rancid. If you are strictly managing sugar or saturated fat intake, this snack might require portion control, but it fits within a standard diet as an occasional treat.
Frequently Asked Questions
Does Act 11 contain dairy or gluten?
Is Act 11 good for weight loss?
Where can I buy Act 11?
Is Act 11 safe for kids?
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!