Is Applegate, extra sharp aged cheddar cheese Gluten Free?

The Ingredient Breakdown

When determining if a cheese is safe for a gluten-free diet, we look for wheat, barley, rye, or hidden gluten sources like modified food starch. Applegate keeps their extra sharp aged cheddar recipe remarkably clean. The primary ingredient is pasteurized milk, which is naturally gluten-free. The cheese culture and salt used in the aging process are also free of gluten.

The most critical component to check in modern cheese is the coagulating agent. Applegate uses enzymes (non-animal) and vegetable rennet. Unlike some older cheese-making methods that might utilize wheat-based fillers or barley-derived enzymes, these vegetable-based enzymes are purely derived from plants and contain no gluten. There are no thickeners or anti-caking agents listed that could be cross-contaminated with wheat flour.

Furthermore, Applegate is known for their strict standards regarding antibiotics and hormones. While this doesn't directly relate to gluten, it indicates a high-quality manufacturing process that generally minimizes the risk of cross-contamination with allergens. Therefore, this specific product passes the test with flying colors.

Nutritional Value

While being gluten-free is the primary concern, the nutritional profile of Applegate extra sharp aged cheddar is also worth noting. Like most full-fat cheddar cheeses, it is a source of saturated fat and sodium, but it also provides a significant amount of protein and calcium.

Aged cheddar is naturally very low in carbohydrates and contains virtually zero sugar, which makes it an excellent option for those following a ketogenic or low-carb diet. Because it is aged, it tends to be lower in lactose than fresh cheeses, which may help those with mild lactose sensitivities, though it is not dairy-free. If you are watching your sodium intake, however, you should consume this in moderation, as aged cheeses are naturally salty due to the preservation process.