Is Armour, chicken vienna sausage in chicken broth Gluten Free?
Yes, Armour, chicken vienna sausage in chicken broth is considered gluten-free. Based on the ingredient list provided, there are no wheat, rye, barley, or hidden gluten derivatives used in the sausage or the broth. This makes it a safe option for those avoiding gluten, though it is important to understand the composition of the meat and broth to be certain.
The Ingredient Breakdown
When evaluating a processed meat product for gluten sensitivity, we look for obvious culprits like wheat flour (often used as a thickener) or malt vinegar (derived from barley). In the case of mechanically separated chicken, we are looking at the primary protein source. This is essentially a paste made from chicken meat and bone, stripped from the carcass. It is naturally free of gluten. The addition of water and salt is standard and poses no risk.
The flavor enhancers are where gluten often hides, but here they are safe. Corn syrup and dextrose are derived from corn, not wheat. Sodium erythorbate is a sodium salt of erythorbic acid, used as a antioxidant, and sodium nitrite is a curing agent; both are synthetic and gluten-free. The natural flavors and garlic powder are also safe in this context. Finally, the chicken broth is simply liquid made from simmering chicken parts, which contains no gluten ingredients.
Nutritional Value
From a nutritional standpoint, this product is a source of protein but is also highly processed. A single serving contains calories primarily from protein and fat, with a minimal amount of carbohydrates (1g). The presence of corn syrup and dextrose adds a small amount of sugar (1g total sugar), which is typical for canned sausages to balance the salty flavor.
Regarding diet limits, this product is low in carbohydrates, making it technically keto-friendly, but the sodium content (which is typical for cured meats) should be monitored if you are watching your blood pressure. It fits within a gluten-free diet perfectly, but as a 'sometimes' food rather than a daily staple due to the processing agents.
Frequently Asked Questions
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Armour, chicken vienna sausage in chicken broth
Gluten Free Analysis
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!