Does Arrowroot Cookies contain dairy or gluten?

No, they do not contain gluten. However, they do contain dairy in the form of butter.

Is Arrowroot Cookies good for weight loss?

They are not specifically designed for weight loss as they contain added sugars and fats, though they are lower in calories than some heavy pastry options.

Where can I buy Arrowroot Cookies?

These cookies are widely available at major retailers like Walmart, Target, and can be purchased online via Amazon.

Is Arrowroot Cookies safe for kids?

Yes, they are generally safe for kids. They do not contain caffeine or choking hazards, but be mindful of the sugar content.

Is Arrowroot Cookies Gluten Free?

Yes, Arrowroot Cookies are gluten-free. Based on the ingredient label, they utilize a specific blend of non-wheat flours and starches, making them a safe option for those avoiding gluten. Here is a detailed breakdown of why these cookies pass the test and what else you should know about their nutritional profile.

The Ingredient Breakdown

When determining if a cookie is truly gluten-free, we look past the marketing and straight at the flour source. The primary ingredient in this product is a GLUTEN-FREE FLOUR blend. This is the most critical component for anyone with Celiac disease or gluten sensitivity. Instead of wheat, this blend relies on Corn Flour, Soy Flour, Potato Flour, Rice Flour, and various starches like Corn Starch and Potato Starch. None of these grains naturally contain gluten.

To ensure the dough holds together without the elasticity of gluten, manufacturers often add binders. In this case, Xanthan Gum is used. This is a standard, gluten-free ingredient derived from fermentation that mimics the texture gluten provides. Additionally, Arrowroot Flour is included, which is a root starch that contributes to a light, crisp texture. While the primary flour blend is safe, it is important to note that the product contains Butter and Eggs, meaning it is not dairy-free or vegan. However, for the question of gluten, the answer remains a definitive yes.

Nutritional Value

Like most cookies, this product is a treat designed for flavor rather than high nutrient density. The primary macronutrients come from the Canola Oil and Butter, contributing to the fat content, while the Organic Dehydrated Cane Sugar and Honey provide the sweetness. If you are monitoring your sugar intake, be aware that added sugars are a significant component here. The carbohydrates are largely derived from the Rice Flour and Corn Starch. While these are gluten-free, they are still refined carbohydrates that can impact blood sugar levels. These cookies fit well into a gluten-free diet, but for those strictly managing calories or sugar, they should be enjoyed in moderation as part of a balanced diet.