Is Beef, bean & cheddar burrito, beef, bean & cheddar Gluten Free?
No, the Beef, bean & cheddar burrito is not gluten-free. The primary culprit is the tortilla, which is made with unbleached wheat flour. If you are strictly avoiding gluten, this specific product should be avoided.
The Ingredient Breakdown
As a food scientist, I always look at the structural components first. In the case of this Beef, bean & cheddar burrito, the verdict is determined almost immediately by the wrap. The tortilla explicitly lists unbleached wheat flour as its first ingredient. Wheat is one of the primary sources of gluten, specifically containing gliadin and glutenin proteins that give bread its elasticity but cause issues for those with Celiac disease or gluten sensitivity.
Even if the filling were safe, the tortilla acts as a seal, meaning cross-contamination is inevitable. However, the filling itself has potential issues for other diets. The seasoned ground beef crumble contains potato starch. While potato starch is naturally gluten-free, it is often processed in facilities that handle wheat. More importantly for some consumers, the filling contains cheddar cheese (milk) and the beef is seasoned with standard spices. There are no wheat-based thickeners listed in the filling itself (it uses non-gmo corn starch), but the tortilla makes the product unsafe for a gluten-free diet.
Nutritional Value
From a nutritional standpoint, this burrito is a calorie-dense convenience food. A standard serving contains a significant amount of fat, largely from the canola/soybean oil in the tortilla and the natural fat in the ground beef and cheddar cheese. While it provides a decent amount of protein from the beef and beans, it is also high in sodium due to the sea salt, garlic powder, and seasoning blends used in the meat and beans.
For those monitoring their sugar intake, note that the tortilla contains added sugar. While the amount is relatively low compared to desserts, it contributes to the overall carbohydrate count. This meal fits into a standard diet as an occasional high-energy option, but it may not align with low-sodium or low-fat dietary restrictions.
Frequently Asked Questions
Does Beef, bean & cheddar burrito, beef, bean & cheddar contain dairy or gluten?
Is Beef, bean & cheddar burrito, beef, bean & cheddar good for weight loss?
Where can I buy Beef, bean & cheddar burrito, beef, bean & cheddar?
Is Beef, bean & cheddar burrito, beef, bean & cheddar safe for kids?
Beef, bean & cheddar burrito, beef, bean & cheddar
Gluten Free Analysis
We recommend searching for certified Gluten Free alternatives.
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!