Is Black Beans Chips Kosher?

The Ingredient Breakdown

When determining if a snack is kosher, we look at the source of every component. For Black Beans Chips, the formula is surprisingly simple and aligns well with strict dietary requirements.

The primary ingredient is black beans. As a legume, black beans are inherently kosher and do not require the special passover checks that grains do. They provide the structure and protein for the chip. The oil used—either canola and/or safflower oil—is plant-derived. In modern food production, these oils are almost exclusively processed in ways that make them kosher, provided no non-kosher flavorings are added.

Next, we have brown rice flour. This acts as a binder and adds a distinct texture. Rice is a grain that is generally considered kosher for year-round consumption (though it has specific rules during Passover). Finally, sea salt is a mineral and is universally kosher. There are no hidden animal-based flavor enhancers like lard or non-kosher glycerin in this list.

Nutritional Value

From a nutritional standpoint, these chips are a solid alternative to traditional potato chips. Because the base is black beans, you are getting a higher fiber and protein content compared to standard corn or potato chips. This helps with satiety.

The fat source is canola or safflower oil. These are unsaturated fats, which are generally considered heart-healthier than the saturated fats found in many fried snacks. However, because they are still fried, portion control is key. The brown rice flour adds complex carbohydrates, but because the ingredient list is short and free of refined sugars, the glycemic load is manageable for most people.