Is Blood Builder Gluten Free?

The Ingredient Breakdown

As a food scientist looking at the formulation of Blood Builder, the verdict is clear: it is gluten-free. The formula relies on a specific set of ingredients designed to be gentle on the stomach. Let's break down the key components to understand why this supplement is safe for a gluten-free diet.

The primary active ingredients include Iron (ferrous bisglycinate), Folate, and Vitamin B12. None of these nutrients inherently contain gluten. The iron used here is a chelated form (bound to amino acids), which is distinct from iron derived from grain sources. The B12 is listed as cyanocobalamin with S. cerevisiae (brewer's yeast). While yeast can sometimes be a concern, S. cerevisiae is a specific strain that is naturally gluten-free, provided it is grown on a gluten-free medium, which is standard practice for reputable supplement manufacturers.

Looking at the 'Other Ingredients' list, we see Stearic Acid and Cellulose. Stearic acid is a fatty acid commonly derived from vegetable or animal fats, and cellulose is a plant fiber. Both are standard pharmaceutical excipients that are gluten-free. There are no fillers listed like wheat starch or modified food starch that would introduce a gluten risk. Therefore, the formulation is chemically free of gluten ingredients.

Nutritional Value

Beyond being gluten-free, Blood Builder is formulated to be a low-impact supplement regarding macronutrients. A single tablet contains negligible calories, fat, sugar, and carbohydrates. This makes it an excellent choice for those on strict calorie-counting diets or those who wish to supplement their iron without adding significant dietary load.

The focus of this supplement is entirely on micronutrients. It provides a robust dose of 18 mg of Iron, which is 100% of the Daily Value, alongside 680 mcg of Folate and 30 mcg of Vitamin B12. The inclusion of Beet Root (125 mg) adds a natural source of nitrates and antioxidants. Because it contains no sugar and virtually no carbs, it fits easily into Keto, Paleo, and other low-carb dietary protocols.