CAKEID.DIET

Is Bone Broth Chicken Gluten Free?

Yes, Bone Broth Chicken is gluten-free. Based on the organic ingredients list provided, there are no gluten-containing grains like wheat, barley, or rye present. This makes it a safe option for those with celiac disease or gluten sensitivity looking for a savory, nutrient-dense liquid.

The Ingredient Breakdown

To understand why this product is safe for a gluten-free diet, we need to look at the specific components. The base of the broth is Organic Chicken Broth and Organic Chicken Flavor. These are derived purely from animal products and naturally contain no gluten. Unlike some bouillons that rely on wheat as a thickener or flavor carrier, this formula relies on the natural gelatin from the bones.

For seasoning, the product uses Organic Onion Powder, Sea Salt, and Organic Turmeric. These are single-ingredient spices that are inherently gluten-free. The slight sweetness comes from Organic Cane Sugar, which is a safe alternative to barley malt syrup sometimes found in savory products.

A common hidden source of gluten in broths is Yeast Extract. While yeast extract is often associated with malt (which comes from barley), in this context, it is used as a flavor enhancer derived from yeast cells (often sugar cane or beet molasses) and is processed to be gluten-free. Finally, the inclusion of Organic Chicken Fat adds richness without introducing any allergens or gluten derivatives.


Nutritional Value

When evaluating the health profile of this Bone Broth Chicken, the Organic Cane Sugar is the ingredient to watch. While it is organic, it still adds to your daily sugar intake. Most bone broths contain between 1g to 3g of sugar per serving; checking the specific label for your serving size is crucial if you are strictly monitoring carbohydrates or insulin response.

The presence of Organic Chicken Fat contributes to the calorie count, but this is generally considered a healthy fat source, particularly for those following a Paleo or Keto diet. The sodium content, derived from Sea Salt, is likely moderate but can vary. If you are on a low-sodium diet for blood pressure management, this is a factor to consider, though it is likely lower than standard processed soups.

Frequently Asked Questions

Does Bone Broth Chicken contain dairy or gluten?

No, it contains no dairy and no gluten. It is free from milk, cheese, butter, wheat, barley, and rye.

Is Bone Broth Chicken good for weight loss?

It can be. It is low in calories compared to solid meals, but the 1g to 3g of added sugar per serving should be factored into your daily total.

Where can I buy Bone Broth Chicken?

This specific organic brand is typically available at major retailers like Whole Foods, Sprouts, and online via Amazon.

Is Bone Broth Chicken safe for kids?

Yes, it is safe for kids. It contains no caffeine and low sugar, making it a nutritious alternative to sugary juices or sodas.
Bone Broth Chicken

Bone Broth Chicken

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!