Does Brie & Berries Phyllo Bites contain dairy or gluten?

Yes, they contain Brie cheese (dairy) and Enriched flour/Vital wheat gluten (gluten).

Is Brie & Berries Phyllo Bites good for weight loss?

No, they are high in calories and sugar, so they are not ideal for weight loss diets.

Where can I buy Brie & Berries Phyllo Bites?

They are generally available in the freezer or appetizer section of major retailers like Walmart, Target, and on Amazon.

Is Brie & Berries Phyllo Bites safe for kids?

Yes, they are safe for kids, but be mindful of the high sugar content.

Is Brie & Berries Phyllo Bites Vegan?

If you are looking for a plant-based appetizer, you will need to skip this one. Brie & Berries Phyllo Bites are not vegan. While the fruit and pastry elements might seem harmless, the inclusion of dairy-based cheese and egg in the ingredients list disqualifies them from a strict vegan diet.

The Ingredient Breakdown

As a food scientist, I look at the composition of processed foods to understand their dietary classification. For Brie & Berries Phyllo Bites, the verdict is clear: they are an animal product-heavy dish. The primary culprit is, unsurprisingly, the cheese itself.

The ingredient list explicitly includes Brie cheese. Brie is a soft cow's milk cheese, making it a direct dairy product. Dairy is strictly off-limits for vegans. Furthermore, the list mentions Brie-type flavor, which is often derived from dairy sources or animal-identical compounds to replicate the distinct taste of the cheese.

Another significant flag is the presence of Egg. Eggs are a standard binding agent in many pastries and fillings, but they are an animal byproduct. Additionally, the crust contains Margarine. While margarine is often plant-based, some formulations contain milk derivatives (whey or casein). Without a "vegan" label guarantee, we must assume it could contain dairy, though the egg and cheese already settle the debate.

Finally, there is Vital wheat gluten and Enriched flour. This confirms the product contains gluten, making it unsuitable for those with Celiac disease or gluten sensitivity, though it is irrelevant to the vegan status.

🚫 Culprit Ingredients:

egg

Nutritional Value

From a nutritional standpoint, these bites are designed as an indulgent appetizer rather than a health food. A typical serving contains a significant amount of fat, largely due to the Brie cheese and Margarine. While fat is necessary for energy, the saturated fat content here is likely high.

The carbohydrate count is driven by the Enriched flour phyllo pastry and the Sugar found in the cranberry filling. The addition of Dextrose (a form of sugar) spikes the glycemic index, meaning these bites can cause a rapid rise in blood sugar. They are calorie-dense, so portion control is essential if you are watching your weight. They fit the diet limits of a standard omnivorous diet but are not suitable for low-carb, keto, or vegan lifestyles.