Does Bursts berry blue soft drink contain dairy or gluten?

No, it does not contain dairy. It is also gluten-free. The only allergen listed is Soy.

Is Bursts berry blue soft drink good for weight loss?

It contains zero-calorie sweeteners, but the presence of High Fructose Corn Syrup means it still has calories. It is not a 'health food,' but it is lower in calories than full-sugar sodas.

Where can I buy Bursts berry blue soft drink?

Bursts soft drinks are typically available at major retailers like Walmart, Target, and grocery chains, as well as online through Amazon.

Is Bursts berry blue soft drink safe for kids?

It is generally safe for children, but parents should be mindful of the caffeine content (if any) and the artificial dyes and sweeteners, which are often restricted in pediatric diets.

Is Bursts berry blue soft drink Gluten Free?

Yes, Bursts berry blue soft drink is gluten-free. Based on the ingredient list provided by the manufacturer, there are no wheat, barley, rye, or gluten-containing derivatives used in this specific flavor. This bright blue beverage relies on a blend of artificial sweeteners and preservatives rather than grain-based ingredients.

The Ingredient Breakdown

As a food scientist, I look for hidden gluten sources in additives, but Bursts berry blue keeps it relatively simple regarding allergens. The primary base is Water and High Fructose Corn Syrup, which are naturally gluten-free. The sweetness profile is complex, utilizing both Sucralose (an artificial sweetener) and corn-derived sugars, ensuring no wheat-based maltodextrin is needed as a carrier.

Regarding the flavor and color profile, Natural and Artificial Flavor systems are proprietary, but in the context of a mass-market soda, they are almost exclusively derived from non-gluten sources. The colorants Blue 1 and Yellow 5 are synthetic dyes and are safe for a gluten-free diet. The preservatives, Sodium Benzoate and Potassium Sorbate, are chemical preservatives that do not contain gluten. The only allergen flag on this product is Soy, found in Soy Lecithin, which acts as an emulsifier to keep the flavor oils suspended in the water.

It is also important to note the inclusion of Calcium Disodium EDTA, which is used to protect the flavor from oxidation. While this ingredient is synthesized, it does not introduce gluten. Therefore, from a formulation standpoint, this drink presents zero gluten risk.

Nutritional Value

While this drink is safe for those with Celiac disease or gluten sensitivity, it is important to view it through a nutritional lens. The primary caloric source is High Fructose Corn Syrup, a form of added sugar that can spike blood glucose levels. For those monitoring their sugar intake, this is a significant factor. The drink also contains Sucralose, a zero-calorie artificial sweetener, which allows the brand to market a lower-calorie option compared to full-sugar sodas, though the exact calorie count depends on the specific serving size.

In terms of diet fit, this beverage is low in fat and protein. It fits into a gluten-free diet easily, but for those following a whole-food or anti-inflammatory diet, the artificial colors like Yellow 5 and preservatives like Sodium Benzoate are often points of concern. It is a 'fun' beverage rather than a functional one, providing hydration and sweetness without offering vitamins, minerals, or fiber.