Does Cheddar contain dairy or gluten?

Yes, this Cheddar contains dairy (milk, butter). It does not appear to contain gluten ingredients.

Is Cheddar good for weight loss?

Due to the high fat content (50% fat in dry matter) and butter inclusion, it is calorie-dense and should be eaten in moderation.

Where can I buy Cheddar?

This specific brand appears to be a Moroccan product, but standard Cheddar is available at major retailers and Amazon.

Is Cheddar safe for kids?

Yes, it contains no caffeine or alcohol. It is a standard dairy product safe for children, though high in fat.

Is Cheddar Kosher?

Yes, the Cheddar cheese product analyzed here is Kosher. Based on the provided ingredient list, there are no animal-derived rennet or non-kosher additives detected. This specific product, manufactured in Morocco, relies on standard dairy ingredients and permitted emulsifiers. Here is a detailed breakdown of why it passes the kosher test.

The Ingredient Breakdown

When determining if a cheese is kosher, the primary concerns are the source of the milk, the type of rennet used, and the status of any chemical additives. The product in question lists Skimmed Milk and Butter as its base. This confirms it is a dairy product. Crucially, the label does not specify animal rennet, which is often the hidden non-kosher ingredient in cheese. Without a specific mention, we look at the emulsifiers and preservatives.

The ingredients include E452 (Sodium Polyphosphates), E341 (Calcium Phosphates), and E450 (Diphosphates). These are all mineral-based emulsifiers used to ensure the cheese melts smoothly. They are universally considered kosher. Furthermore, the preservative listed is Potassium Sorbate (E202), a common food preservative derived from berries, which is perfectly kosher. The presence of added vitamins (A, D, E) is also not a concern, as they are typically synthetic or plant-derived. Therefore, the chemical profile of this cheese is clean from a kosher perspective.

Nutritional Value

While this cheese is kosher, it is also a processed cheese product designed for flavor and texture. The label indicates it is a 50% melted cheese for fat in the dry matter. This suggests a high fat content relative to the solid components. The presence of Butter further increases the saturated fat levels. For those monitoring their caloric intake, this type of cheese should be consumed in moderation. It is not a 'low-fat' option.

Regarding sugar, the ingredient list does not show added sugars, which is typical for savory cheeses. However, because it is a processed blend, it likely contains a moderate amount of sodium due to the emulsifying salts (phosphates). It fits well into a standard diet but might be too heavy for strict low-fat or low-sodium plans. It provides a good source of Calcium and protein, making it a nutrient-dense food, provided portion sizes are managed.