Does Cherry Limeade contain dairy or gluten?

No, the formula is free from dairy, lactose, gluten, and wheat. It is suitable for vegan and gluten-free diets.

Is Cherry Limeade good for weight loss?

Yes. With zero calories and zero sugar, it satisfies cravings for sweet soda without adding to your daily caloric intake, making it a great tool for weight management.

Where can I buy Cherry Limeade?

You can find it at major retailers like Walmart, Target, and Kroger, as well as online through Amazon.

Is Cherry Limeade safe for kids?

While it contains no sugar, it does include a concentrated blend of B-vitamins. It is generally safe, but because it is designed as an adult functional beverage, moderation is recommended for children.

Is Cherry Limeade Keto?

Yes, Cherry Limeade is keto-friendly. This refreshing beverage manages to deliver that classic sweet-and-sour taste without the sugar bomb that usually ruins a low-carb diet. We analyzed the ingredient list and nutritional profile to confirm that it fits within the strict limits of ketosis.

The Ingredient Breakdown

When evaluating a beverage for the ketogenic diet, we look for hidden sugars, maltodextrin, or high-glycemic sweeteners. The Cherry Limeade formula is surprisingly clean, relying on a sophisticated blend of flavorings and zero-calorie sweeteners.

The primary sweetener here is Natural Stevia Leaf Extract (Reb A). Reb A (Rebaudioside A) is the purest, sweetest part of the stevia leaf. Unlike some artificial sweeteners that can spike insulin, Reb A is generally recognized as safe and has a negligible impact on blood sugar, making it an ideal choice for maintaining ketosis.

For that signature tartness, the brand uses a Fruit & Flavor Blend containing White Grape Juice, Cherry Juice, and Lime Juice. While fruit juices naturally contain sugar, the volume used here is incredibly small—just enough for flavor, not enough to contribute significant carbohydrates to your daily count. It is essentially a trace amount used as a flavor carrier.

Finally, the acidity is balanced by Citric Acid and Malic Acid. These are common food acids derived from fruits that provide the "bite" without adding carbs. The inclusion of a B-Vitamin Blend and Marine-Derived Calcium adds a nutritional boost, turning this from just a drink into a functional beverage.

Nutritional Value

From a macronutrient perspective, this Cherry Limeade hits the sweet spot for keto dieters. The product contains 0 grams of sugar and typically 0 to 1 gram of net carbohydrates per serving. This is well below the daily limit of 20-50 grams required to stay in ketosis.

Because it uses zero-calorie sweeteners and water as a base, the calorie count is negligible. You aren't spiking your daily energy intake, which is beneficial if your goal is weight loss or maintenance. The presence of Sea Salt and Potassium Phosphate is also a bonus; electrolytes are vital on keto, as the diet has a diuretic effect that flushes out minerals. This drink helps replenish sodium and potassium, preventing the dreaded 'keto flu'.