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Is Mango Passionfruit Gluten Free?

Yes, Mango Passionfruit is gluten-free. Based on a detailed analysis of its ingredients list, this beverage contains no wheat, barley, rye, or hidden gluten derivatives. It is a safe option for those managing celiac disease or gluten sensitivity.

The Ingredient Breakdown

As a food scientist, I scrutinize labels to find hidden gluten in complex beverages. For this Mango Passionfruit drink, the base is organic raw carbonated kombucha. This is a promising start. Kombucha is fermented from tea and sugar, neither of which contain gluten. However, the critical factor is the specific tea blend. This product uses organic green tea and organic black tea, which are naturally gluten-free plants. There is no mention of barley malt or oat milk, which are common sources of gluten in other drinks.

The fruit components are equally safe. The inclusion of organic mango puree and organic passion fruit juice poses zero gluten risk. Fruit purees are simply concentrated fruit flesh, and juices are extracted liquids. The only potential red flag in general beverage manufacturing is 'natural flavors,' but in this context, combined with the organic certification, it is highly unlikely to contain gluten carriers like hydrolyzed wheat protein. The addition of Bacillus subtilis (a probiotic) and Vitamin B12 are also free of gluten contaminants.


Nutritional Value

While this drink is safe from gluten, it is important to look at the nutritional profile. The primary sweeteners are organic cane sugar and organic apple juice. This means the beverage contains added sugars. While delicious, those on a strict low-glycemic diet should consume it in moderation. The calorie count will largely depend on the serving size, but fruit-based kombucha blends typically range between 60 to 90 calories per serving.

On the positive side, the inclusion of probiotics (Bacillus subtilis) offers gut health benefits, potentially aiding digestion. The presence of Vitamin B12 is an added bonus for energy metabolism. However, this is not a 'diet' drink in the strictest sense due to the sugar content, but it serves as a functional beverage that offers more nutritional value than a standard soda.

Frequently Asked Questions

Does Mango Passionfruit contain dairy or gluten?

No. The ingredients list shows no dairy products (milk, cheese, cream) and no gluten-containing grains. It is safe for vegan and gluten-free diets.

Is Mango Passionfruit good for weight loss?

It contains added sugars from organic cane sugar and apple juice. While it has probiotics, it is not a zero-calorie drink, so portion control is necessary for weight loss goals.

Where can I buy Mango Passionfruit?

This specific kombucha blend is typically available at major health food retailers like Whole Foods, Sprouts, and can be found on Amazon or the manufacturer's direct website.

Is Mango Passionfruit safe for kids?

While the ingredients are clean, it contains caffeine from the green and black tea base. Parents should monitor caffeine intake and sugar consumption when giving this to children.
Mango Passionfruit

Mango Passionfruit

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!