Does Cherry Pie contain dairy or gluten?

Yes, it contains dairy in the form of whey and milk protein concentrate. It is certified gluten-free, so it does not contain wheat gluten.

Is Cherry Pie good for weight loss?

It is calorie-dense due to the protein and sugar content. While the protein can help with satiety, the added sugars mean it should be eaten in moderation during weight loss.

Where can I buy Cherry Pie?

This specific product formulation is typically available at major supplement retailers, health food stores, and online marketplaces like Amazon.

Is Cherry Pie safe for kids?

It is generally safe for kids as it does not contain caffeine. However, it is high in protein and sugar, so it should be treated as a snack rather than a meal replacement.

Is Cherry Pie Vegan? An Investigative Ingredient Analysis

The short answer is no, Cherry Pie is not vegan. While the name might evoke images of simple fruit fillings and crusts, this specific product formulation relies heavily on dairy derivatives. In this breakdown, we will look at exactly why the ingredients list disqualifies it from a plant-based diet.

The Ingredient Breakdown

When determining if a processed food fits a vegan lifestyle, we have to look past the marketing and straight at the chemistry. The Cherry Pie flavor profile here is constructed using a specific blend of grains and proteins, but the source of those proteins is the deciding factor.

The primary issue lies in the PROTEIN BLEND. This specific mixture includes both WHEY PROTEIN CONCENTRATE and MILK PROTEIN CONCENTRATE. Whey is a byproduct of cheese manufacturing and is strictly derived from cow's milk. Similarly, milk protein concentrate is exactly what it sounds like—concentrated milk solids. Because both are dairy-derived, they are animal products, making the product unsuitable for vegans.

It is also important to note the CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS. While oats are naturally vegan, they are frequently processed in facilities that also handle wheat. If the oats are not certified gluten-free, they can be cross-contaminated. However, in this case, the certification is a bonus for those with Celiac disease, but it does not impact the vegan status.

Finally, ingredients like MONK FRUIT and CHIA SEEDS are plant-based powerhouses. Monk fruit is a natural, zero-calorie sweetener, and chia seeds provide omega-3s. The inclusion of MALIC ACID (often derived from apples but sometimes synthetically produced) adds the tartness associated with cherries and is generally considered vegan-friendly.

🚫 Culprit Ingredients:

milkwhey

Nutritional Value

From a nutritional standpoint, this Cherry Pie product is designed as a high-protein snack. The inclusion of the dairy protein blend significantly boosts the protein content, likely aiming for 10-15 grams per serving. This makes it a viable option for post-workout recovery for non-vegans, as dairy proteins are considered complete proteins containing all essential amino acids.

The calorie density is moderate, driven by the MAPLE SUGAR and the PROTEIN BLEND. While it uses MONK FRUIT to reduce the total sugar load compared to a traditional dessert, the maple sugar still adds simple carbohydrates. For those strictly monitoring glycemic index, this is a consideration. The fats come primarily from the FLAXSEED and CHIA SEEDS, which are excellent sources of ALA (alpha-linolenic acid), a plant-based omega-3 fatty acid. Overall, it is a nutrient-dense food, but strictly for those who consume dairy.