Is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes Halal?

The Ingredient Breakdown

When determining if a processed snack is Halal, the devil is in the details. We analyzed the specific ingredients found in Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes to ensure they meet strict dietary standards. The base of these crisps consists of Rice Flour and Chickpea Flour. Both are plant-based grains and are inherently Halal. These are combined with whole legumes like Dried Green Peas and Dried Black Beans, which provide texture and protein without any religious concerns.

For the frying process, the manufacturer uses Sunflower Oil. This is a preferred oil in Halal and Kosher diets because it is purely plant-derived. The distinct purple color and sweetness come from Dried Purple Sweet Potato and a small amount of Cane Sugar. It is important to note that the sugar is specifically labeled as cane sugar, which is Halal, rather than bone-char filtered white sugar or beet sugar which can sometimes be a point of contention depending on the school of thought.

Finally, we looked at the additives. Calcium Lactate is used as a firming agent; this is a mineral salt and is Halal. Vegetable Juice is used strictly for color, and Mixed Tocopherols (Vitamin E) are used as an antioxidant to keep the oils fresh. Neither of these carries any animal-derived risk. There are no hidden esters, gelatins, or alcohol-based flavorings in this product.

Nutritional Value

While these crisps pass the Halal test, it is also worth looking at their nutritional profile. A standard serving contains approximately 140 calories, with 6 grams of fat coming from the Sunflower Oil. This is relatively standard for a baked or fried vegetable crisp. The Cane Sugar content is low (usually around 1-2 grams per serving), making this a better option than many sweet-flavored snacks on the market.

The inclusion of Chickpea Flour and Dried Black Beans adds a decent amount of plant-based protein (about 2-3 grams per serving) and fiber. This helps the snack feel more satiating than a standard potato chip. However, like most chips, the Sea Salt and added Salt contribute to the sodium content, so moderation is key if you are watching your blood pressure.