Does Chipotle Mayo contain dairy or gluten?

Based on the provided ingredients list, this Chipotle Mayo contains NO dairy (milk, cheese, whey) and NO gluten ingredients. It is safe for those with lactose intolerance or celiac disease.

Is Chipotle Mayo good for weight loss?

It is not specifically designed for weight loss. While it uses avocado oil, which is healthy, it is still high in calories and fat. It should be consumed in small portions if you are trying to lose weight.

Where can I buy Chipotle Mayo?

This specific brand is available at major retailers like Whole Foods, Sprouts, and online via Amazon. Generic chipotle mayo is available at most grocery stores in the condiment aisle.

Is Chipotle Mayo safe for kids?

Yes, it is generally safe for kids. It contains no caffeine and no added sugar. However, because it is high in fat, it should be given in moderation.

Is Chipotle Mayo Kosher?

YES, Chipotle Mayo is considered Kosher. Based on a detailed analysis of the ingredient list, this product relies on plant-based oils, eggs, and standard spices without the inclusion of dairy derivatives or non-kosher meat additives. It is a safe condiment choice for those adhering to Kosher dietary laws.

The Ingredient Breakdown

When determining if a processed food like mayonnaise is kosher, the devil is in the details. We analyzed the specific formulation provided for this Chipotle Mayo to ensure it meets strict dietary standards.

The primary fat source is Avocado Oil, which is plant-derived and inherently kosher. The emulsification relies on Egg Yolks and Whole Eggs. For eggs to be kosher, they must come from a kosher bird and be free of blood spots; commercially processed eggs in the US generally meet this standard, though strict observers may look for a hechsher (kosher certification symbol) on the final packaging.

The acidity comes from Distilled White Vinegar. In the past, some vinegars were processed using non-kosher filtration agents, but distilled white vinegar is chemically pure and universally accepted as kosher. The flavor profile is built with Chipotle, Smoked Paprika, Garlic, and Cumin. Crucially, there is no mention of Cheese or Milk solids. Many spicy mayos use chipotle that has been cured or processed with dairy, but this specific list omits it entirely.

Finally, the preservation is handled by Rosemary Extract. This is a significant detail because many processed foods use enzymes or enzymes derived from animal sources (like rennet) for preservation or texture modification. Rosemary extract is a natural antioxidant derived from plants, making it a safe, kosher-friendly choice.

Nutritional Value

While this Chipotle Mayo passes the kosher test, it is important to view it through a nutritional lens. Mayonnaise is an energy-dense food, primarily due to its high fat content. Even with a healthier base like avocado oil, the caloric density remains high.

A standard serving of mayonnaise can contain upwards of 90-100 calories per tablespoon, almost all of which comes from fat. While avocado oil provides heart-healthy monounsaturated fats, portion control is essential. This product contains Water and Egg Yolks, but the fat content is the driving nutritional factor.

If you are monitoring your daily fat intake or following a low-calorie diet, this condiment should be used sparingly. However, compared to mayos made with soybean oil, the avocado oil base offers a better fatty acid profile. There are no added sugars listed in the ingredients (no high fructose corn syrup or sugar), which is a major plus for those watching their glycemic index.