Does Cinnamon Roll contain dairy or gluten?

No, this Cinnamon Roll is certified gluten-free and contains no dairy ingredients. It is suitable for those with lactose intolerance or Celiac disease.

Is Cinnamon Roll good for weight loss?

It can be. While it contains calories from natural sugars and fats, the high protein and fiber content promotes fullness, which can help prevent overeating.

Where can I buy Cinnamon Roll?

This specific formulation is typically available at major health food retailers, specialty grocery stores, and online marketplaces like Amazon.

Is Cinnamon Roll safe for kids?

Yes, it is safe for kids. It contains no caffeine or artificial stimulants. However, due to the fiber content, younger children should eat it in moderation to avoid digestive upset.

Is Cinnamon Roll Halal?

Yes, Cinnamon Roll is Halal. Based on the ingredient list provided, this product is entirely plant-based and free from the common culprits that violate Halal dietary laws, such as alcohol, pork, or non-Halal meat by-products. It is a safe and compliant choice for those adhering to a Halal diet.

The Ingredient Breakdown

When determining if a processed food like a Cinnamon Roll is Halal, we must look beyond the flavor profile and into the molecular source of the ingredients. In this specific formulation, the product relies on a 'clean label' approach, which naturally aligns well with Halal requirements. There are no animal-derived fats or emulsifiers, which are often the hidden sources of non-Halal ingredients.

The primary structure of the roll comes from CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS and PEA PROTEIN ISOLATE. Oats are naturally Halal, though they are frequently cross-contaminated with wheat during processing; however, the 'Certified Gluten Free' claim here strongly suggests a dedicated facility that minimizes this risk. Pea protein is a purely vegetable-derived protein and poses no Halal concerns.

Sweetness is achieved through MAPLE SUGAR, DATE POWDER, and MONK FRUIT. These are all natural, plant-based sweeteners. Unlike some commercial baked goods that might use vanilla extract containing trace alcohol, this product relies on NATURAL FLAVORS and GROUND CINNAMON for its signature taste, which are compliant. The fats come from CHIA SEEDS, FLAXSEED, and HEMP HEARTS, providing healthy Omega-3s without the use of lard or butter.

Nutritional Value

From a nutritional standpoint, this Cinnamon Roll is engineered to be a high-protein, high-fiber snack rather than a traditional sugary indulgence. The inclusion of Pea Protein Isolate and Hemp Hearts significantly boosts the protein content, making it suitable for muscle recovery or satiety. The fiber content from oats, chia, and flaxseed is substantial, aiding in digestion and blood sugar regulation.

Regarding sugar, the product utilizes Date Powder and Maple Sugar. While these are natural sources, they still contribute to the total carbohydrate count. However, the use of Monk Fruit (a zero-calorie natural sweetener) helps keep the glycemic index lower than a standard cinnamon roll. It fits well into a balanced diet, particularly for those avoiding gluten or dairy, but portion control is still advised for those strictly monitoring calorie intake.