Is Classic crumbled goat cheese, classic Kosher?

The Ingredient Breakdown

To understand why this cheese fits within a Kosher diet, we must look at the source material and the processing agents. The product is defined by a short, clean list: pasteurized cultured goats' milk (cultures contain milk), salt, and enzymes.

The primary ingredient, pasteurized cultured goats' milk, is naturally Kosher provided the animal is a ruminant with split hooves—which goats are. Unlike cheese that might use animal rennet (which requires a specific ritual slaughter), this product relies on microbial or vegetable-based enzymes. The inclusion of enzymes is often a point of contention in cheese production, but in this context, they are typically microbial rennet, which is universally accepted as Kosher. The salt used is also a mineral and presents no dietary restrictions.

There are no flags for hidden non-Kosher additives, artificial colors, or meat-based byproducts. Because the milk is pasteurized and the enzymes are non-animal derived, this cheese is generally certified Kosher Pareve (neutral), meaning it can be eaten with meat or dairy meals, though standard Kosher rules usually forbid mixing dairy with meat entirely.

Nutritional Value

While the Kosher status is clear, the nutritional profile is equally important for health-conscious consumers. Classic crumbled goat cheese is a high-fat, moderate-protein food. It contains no added sugars, which is a significant benefit for those monitoring their glycemic index or looking to reduce sugar intake.

In terms of calories and fat, this cheese is energy-dense. A standard serving typically contains a significant amount of saturated fat, which fits into diets like Keto or Paleo but should be consumed in moderation by those watching their cholesterol. It is also a good source of calcium and protein, making it a satiating addition to salads or appetizers. If you are on a low-fat diet, you would need to portion this carefully, but for low-carb or sugar-free diets, it is an excellent option.