Is Collagen and protein shake Halal?

The Ingredient Breakdown

When determining if a processed food is Halal, we must look beyond the main ingredients and inspect the additives. This shake contains a mix of standard dairy ingredients and stabilizers, but one specific component warrants a closer look.

First, the protein source is a blend of milk protein concentrate and collagen peptides from bovine. Dairy is Halal, provided the animal was slaughtered according to Islamic rites, which is standard for commercial milk. Bovine collagen is derived from cow hides. Since cows are permissible animals, the collagen itself is generally considered Halal. However, strict scholars may require confirmation that the cow was slaughtered Islamically, though this is rarely verified in mass-market supplements.

The primary flag in this product is the natural flavor. In the food industry, 'natural flavor' can be derived from both plant and animal sources. While it is often plant-based in chocolate drinks, it can occasionally be derived from animal sources or used as a carrier for alcohol. Without specific clarification from the manufacturer regarding the source of this flavor, the product cannot be certified 100% Halal with absolute certainty.

Other ingredients like gellan gum, cellulose gel, and monk fruit extract are chemically inert and plant-derived, making them safe for consumption. The cocoa processed with alkali is also standard and permissible.

Nutritional Value

From a nutritional standpoint, this shake is designed to be a convenient source of protein with controlled calories. The inclusion of high oleic sunflower oil provides a source of healthy monounsaturated fats, which is beneficial for heart health compared to saturated fats.

The product uses a blend of monk fruit extract and stevia sweetener to achieve sweetness without adding significant sugar or carbohydrates. This makes it a suitable option for those monitoring their glycemic index or following a low-carb diet. With the combination of milk protein and collagen, it offers roughly 20-25g of protein per serving, which is excellent for muscle recovery and skin/joint health, fitting well within most dietary limits.