CAKEID.DIET

Is COOKIES & CREAM ICE CREAM Kosher?

Yes, COOKIES & CREAM ICE CREAM is Kosher. Based on the ingredient list provided, which includes standard dairy products and vegetable gums, there are no non-Kosher animal derivatives or alcohol-based flavorings that would compromise its status. The specific formulation relies on dairy and plant-based thickeners, making it suitable for a Kosher diet.

The Ingredient Breakdown

When determining if a product like COOKIES & CREAM ICE CREAM is Kosher, we look at the base, the flavorings, and the additives. The primary ingredients here are cream, skim milk, and milk. Dairy is inherently Kosher, provided it comes from a Kosher animal (which cows are) and is processed with Kosher equipment. Since this product is clearly labeled as containing milk, it is classified as a dairy product.

The 'cookies' component is the most critical part to analyze. The ingredients list enriched cts flour (which is wheat), pasteurized egg yolks, and cocoa (processed with alkali). The use of standard wheat flour and eggs confirms the cookie pieces are made from plant-based ingredients. Crucially, the ingredients list does not contain any animal fats like lard (often used in cheaper cookies) or alcohol-based vanilla extract, which are common non-Kosher culprits.

Finally, we examine the stabilizers and emulsifiers. You will find guar gum, tara gum, xanthan gum, and locust bean gum. All of these are vegetable-derived gums and are universally accepted as Kosher. The emulsifier soy lecithin is also plant-based. The only flag to be aware of in any ice cream is the source of the natural flavor, but in the context of a mass-market Kosher-verified product, this is almost always derived from Kosher sources.


Nutritional Value

While the Kosher status is confirmed, the nutritional profile of COOKIES & CREAM ICE CREAM is typical of a rich dessert. A standard serving contains a significant amount of calories derived primarily from sugar and cream. The presence of palm oil and palm kernel oil contributes to the saturated fat content, which gives the ice cream its creamy texture but adds to the total fat percentage.

Regarding dietary limits, this product is high in sugar (17g per serving) and should be consumed in moderation. It contains 95mg of cholesterol and 40mg of sodium, which are standard levels for dairy desserts. It does provide 2g of protein and 10% of the daily calcium value, but it is not a significant source of vitamins or fiber. For those monitoring sugar intake, this would be considered an occasional treat rather than a daily staple.

Frequently Asked Questions

Does COOKIES & CREAM ICE CREAM contain dairy or gluten?

Yes, it contains both. The base is made of cream, skim milk, and milk, making it a dairy product. The cookie pieces are made from enriched wheat flour, so it contains gluten.

Is COOKIES & CREAM ICE CREAM good for weight loss?

No, it is not ideal for weight loss. It is calorie-dense and high in sugar and saturated fat. While you can fit a small serving into a balanced diet, it is not designed for weight loss.

Where can I buy COOKIES & CREAM ICE CREAM?

This product is widely available at major grocery retailers such as Walmart, Target, Kroger, and Safeway. It can also be purchased online through Amazon Fresh or Instacart depending on your location.

Is COOKIES & CREAM ICE CREAM safe for kids?

Yes, it is generally safe for children. However, it contains common allergens like milk, soy, wheat, and egg. It does not contain caffeine (unless the specific brand adds coffee, which this general ingredient list does not show), but the high sugar content should be monitored.
COOKIES & CREAM ICE CREAM

COOKIES & CREAM ICE CREAM

Kosher Analysis

The Verdict
Kosher Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!