Is Cranberry Kosher?

The Ingredient Breakdown

When determining if a product is kosher, the scrutiny often falls on 'inactive' ingredients—the fillers and binders that hold the supplement together. For this specific Cranberry product, the ingredient list is surprisingly clean from a kosher perspective. Let's look at the specifics.

First, we have Hypromellose. This is a common pharmaceutical and supplement capsule shell made from plant cellulose. It is entirely plant-based, making it suitable for vegetarians and compliant with kosher laws. It serves as a great alternative to gelatin, which is often derived from animal collagen.

Next is Dicalcium Phosphate. This is a mineral salt used as a disintegrant or filler. It is typically mined from the earth or synthesized in a lab. It does not contain animal products, nor is it a grain byproduct that requires Passover certification.

Finally, we see Stearic Acid and Silicon Dioxide. Stearic Acid is a fatty acid found in both animal and plant fats. However, in the vast majority of modern supplements, it is sourced from vegetable oils (like palm or coconut) to ensure it is vegan and kosher. Silicon Dioxide is simply an anti-caking agent derived from sand (silica) and is completely inert and kosher. With no red flags found, this formulation passes the kosher test.

Nutritional Value

While the kosher status is confirmed, the nutritional profile is equally important for those monitoring their health. Cranberries are naturally low in sugar and calories compared to many other fruits, which makes them an excellent choice for those managing their weight or blood sugar levels. They are packed with antioxidants and Vitamin C, specifically known for supporting urinary tract health.

However, the addition of fillers like Dicalcium Phosphate adds negligible caloric value, meaning the nutritional focus remains on the cranberry extract itself. If you are strictly counting macros, this product fits easily into a low-carb or keto lifestyle due to the high fiber content of the fruit, assuming the serving size is kept to the recommended amount.