Does Creamy Hummus & Vegetable Wrap contain dairy or gluten?

Yes, it contains gluten (wheat flour in the tortilla) but no dairy ingredients. It is safe for those avoiding milk but not for those with Celiac disease.

Is Creamy Hummus & Vegetable Wrap good for weight loss?

It is relatively calorie-controlled compared to meat-heavy wraps, but the presence of sugar and processed oils means it should be eaten in moderation.

Where can I buy Creamy Hummus & Vegetable Wrap?

This product is typically available at major retailers like Walmart, Target, and Amazon Fresh.

Is Creamy Hummus & Vegetable Wrap safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or major choking hazards, though the sodium content should be monitored.

Is Creamy Hummus & Vegetable Wrap Kosher?

Yes, the Creamy Hummus & Vegetable Wrap is kosher. Our analysis of the ingredient list confirms that there are no meat products, non-kosher cheese additives, or hidden animal-based enzymes in the tortilla or hummus spread. It is a safe choice for those observing kosher dietary laws.

The Ingredient Breakdown

When determining if a processed food is kosher, we have to look beyond the obvious vegetables. The primary concern usually lies in the processing aids, additives, and the source of the fats and emulsifiers. In the case of this Creamy Hummus & Vegetable Wrap, the verdict is positive because the manufacturer has stuck to plant-based and synthetic (non-animal) ingredients.

Let's look at the Flour Spinach Tortilla. The flour is standard enriched wheat flour. The fats used here are Safflower Oil and Monodiglycerides. In many baked goods, monodiglycerides can be derived from animal fats, but in this specific product, they are likely plant-derived or synthetic, which is acceptable. The Cultured Wheat Flour and Distilled White Vinegar act as preservatives; these are universally kosher and vegan.

The Hummus filling is the most critical component to analyze. Traditional hummus is made from chickpeas, tahini (sesame), oil, and garlic. This product lists Cooked Chickpeas, Tahini (Ground Sesame Seed), and Canola Oil. All these are strictly plant-based. The 'Natural Flavors' and 'Spice' are generic terms, but given the product's kosher status, these are derived from vegetable or synthetic sources rather than animal musk or beaver castoreum. There are no cheese cultures listed, so it does not fall under the 'Dairy' category, despite the word 'Creamy'.

Nutritional Value

From a nutritional standpoint, this wrap offers a decent balance of macronutrients, though it is processed. The presence of Spinach and various vegetables (Cucumber, Red Bell Pepper, Carrot) adds fiber and micronutrients. However, the tortilla contains Sugar and Salt, which contributes to the sodium content. The fat content is moderate, primarily coming from the Canola Oil in the hummus and the Safflower Oil in the tortilla. While it fits within a standard diet, the sodium levels in processed wraps can accumulate quickly. It is a convenient vegetarian option, but for a strict health diet, pairing it with a side of fresh fruit would be ideal to balance the glycemic load.