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Is Double Black Soy Sauce Vegan?

Yes, Double Black Soy Sauce is vegan. This thick, sweet sauce relies entirely on plant-derived ingredients to achieve its signature dark color and rich flavor. It is a safe and flavorful addition to a plant-based diet.

The Ingredient Breakdown

When determining if a condiment is vegan, we need to look past the marketing and inspect the source of each component. For Double Black Soy Sauce, the process is relatively straightforward. The core ingredients are water, soy sauce, molasses, salt, and caramel color. Let's analyze why these pass the vegan test.

The primary flavor base is soy sauce. Traditional soy sauce is made from fermented soybeans and wheat. Since soybeans are legumes and wheat is a grain, this component is entirely plant-based. The distinct sweetness and viscosity come from molasses, a thick, dark syrup produced during the sugar refining process. It is a direct byproduct of processing sugar cane or sugar beets, making it a plant-based sweetener.

The 'black' in the name is largely thanks to caramel color (E150a). This is one of the most common food colorants in the world and is produced by heating carbohydrates (like sugar or corn syrup) to create a dark pigment. It is a purely chemical transformation of plant-derived sugars, with no animal involvement. Finally, salt is a mineral, making it naturally vegan. With no fish sauce, oyster extract, or animal-derived flavor enhancers, the verdict is clear.


Nutritional Value

While this sauce is vegan, it's important to view it through a nutritional lens as well. Double Black Soy Sauce is primarily a flavoring agent, but its sugar content is significant due to the molasses. If you are monitoring your sugar intake, tracking your portions is key, as a few tablespoons can add a noticeable amount of sugar to your meal.

In terms of calories and fat, this sauce is very low. It contains virtually no fat, making it a lighter alternative to oil-based sauces or creamy dressings. However, the sodium content is high, which is typical for any soy-based sauce. For individuals on a low-sodium diet, this sauce should be used sparingly. It fits well into a calorie-conscious diet, but the salt and sugar levels mean it should complement a balanced plate of vegetables, grains, and proteins rather than dominate it.

Frequently Asked Questions

Does Double black soy sauce contain dairy or gluten?

Double Black Soy Sauce contains gluten because the soy sauce ingredient is made with wheat flour. It does not contain dairy.

Is Double black soy sauce good for weight loss?

While low in fat, the sauce contains a significant amount of sugar from molasses. It can be included in a weight loss plan in very small amounts, but portion control is essential.

Where can I buy Double black soy sauce?

Double Black Soy Sauce is widely available at major supermarkets, Asian grocery stores, and online retailers like Amazon.

Is Double black soy sauce safe for kids?

It is generally safe for kids in small amounts. However, due to the high sodium and sugar content, it should be used sparingly in children's diets.
Double black soy sauce

Double black soy sauce

Vegan Analysis

The Verdict
Vegan Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!