Is Fig Walnut Turkish Delight Kosher?

The Ingredient Breakdown

When determining if a confection is kosher, we look for specific red flags: animal by-products, non-kosher plants, and alcohol. The ingredient list for Fig Walnut Turkish Delight is remarkably clean, which is why it passes the test.

First, the base of the confection is made of Sugar and Corn Starch. Sugar is naturally kosher, and corn starch is a plant-derived thickener that poses no issues. Unlike gelatin, which is often derived from pork or non-kosher beef, corn starch provides the chewy texture without any animal involvement.

Next, we examine the flavorings: Walnut 5% and Fig 3.6%. Both of these are fruits (botanically, a walnut is a drupe, but culinarily a nut) and are inherently kosher. There is no risk of insect infestation in the processing of these specific ingredients that would require special checking. Finally, the Acidity Regulator (Citric Acid) is derived from citrus fruits and is completely plant-based. There are no artificial colors or preservatives listed that might be derived from animal sources.

Nutritional Value

While this Turkish Delight is kosher, it is important to view it through a nutritional lens. The primary ingredient is Sugar, meaning this is a high-calorie, high-carbohydrate treat with little protein or fiber. A standard serving can contain a significant amount of added sugar, which fits into a diet only in moderation.

If you are monitoring your sugar intake for weight loss or diabetic reasons, this should be treated as an occasional indulgence rather than a daily snack. However, compared to chocolate or heavy pastries, it is fat-free, which might be a deciding factor for some. It provides quick energy but lacks the sustained satiety of protein-rich foods.