Does Fresh Baked Pumpkin Pie contain dairy or gluten?

Yes, it contains both. It has enriched wheat flour (gluten) and nonfat milk (dairy).

Is Fresh Baked Pumpkin Pie good for weight loss?

No. It is high in sugar, corn syrup solids, and fat from shortening, making it a calorie-dense dessert.

Where can I buy Fresh Baked Pumpkin Pie?

This product is typically available at major grocery chains like Walmart, Kroger, and Safeway, as well as online via Amazon Fresh.

Is Fresh Baked Pumpkin Pie safe for kids?

Yes, it is safe for children who do not have allergies to wheat, soy, or dairy. However, it is high in sugar.

Is Fresh Baked Pumpkin Pie Gluten Free?

No, Fresh Baked Pumpkin Pie is not gluten-free. While the pumpkin filling itself might seem safe, the crust contains wheat. This product is strictly off-limits for anyone with Celiac disease or gluten sensitivity.

The Ingredient Breakdown

As a food scientist, I look at the label to determine safety, not just the marketing name. When we analyze the ingredient list for this Fresh Baked Pumpkin Pie, the verdict becomes immediately clear. The primary culprit is located right in the crust ingredients.

The label explicitly lists Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). This is the standard base for traditional pie crusts. Wheat flour is the most common source of gluten in baking. Unless a product is specifically labeled 'Gluten-Free' or uses certified GF flours like rice or almond flour, you should assume it contains gluten. In this case, the wheat is undeniable.

However, gluten isn't the only thing to watch. The Shortening is listed as containing Soybean Oil and Mono- & Diglycerides. While usually safe, mono- & diglycerides can sometimes be derived from soy or canola, which are generally gluten-free but are common allergens. Furthermore, the Nonfat Milk and potential Soybean Oil in the shortening make this a nightmare for those with multiple allergies. The presence of Modified Corn Starch is generally safe for gluten-free diets, but cross-contamination in processing facilities is always a risk factor we consider in our investigations.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, this pie is a dense source of calories primarily derived from simple sugars and fats. The Sugar and Corn Syrup Solids are the second and third ingredients in the filling, contributing to a high glycemic index. While pumpkin provides Vitamin A, the heavy processing and added sugars dilute the overall nutritional density.

The Shortening (Soybean Oil) contributes to the fat content. While the pie isn't 'unhealthy' as an occasional treat, it does not fit well into strict low-carb, keto, or diabetic meal plans. A single slice contains a significant portion of the daily recommended sugar intake. If you are monitoring your heart health or weight, the combination of sugar and fat in this product makes it a high-density energy food that should be consumed in moderation.