Is Fruit Pearls-WildBerry Gluten Free?

The Ingredient Breakdown

When determining if a processed fruit snack is safe for a gluten-free diet, we have to look beyond the main fruit components. The primary ingredients—blueberries, oranges, and strawberry puree—are naturally free of gluten. The safety of the product lies in the processing aids and texturizers used to create that unique pearl shape and texture.

Looking at the thickening agents, we see gum arabic, gellan gum, and pectin. These are all plant-derived stabilizers commonly used in jams and jellies. None of these are derived from gluten-containing grains. Gum arabic comes from the acacia tree, while pectin is a fiber found in fruits. Even the natural flavors, which are often a point of concern for hidden gluten, are listed without any indication of wheat derivatives. Finally, the color sources (annatto, turmeric, and fruit/vegetable juice) are safe. There are no flags in this formulation.

Nutritional Value

While being gluten-free makes Fruit Pearls-WildBerry accessible, it is important to understand the nutritional profile. This is a fruit concentrate product, meaning the sugar content is relatively high. The list includes white grape juice and added sugar. While these provide energy, they also spike blood sugar levels similarly to candy. However, you are getting a dose of antioxidants from the blueberries and strawberries. It is a low-fat snack, which fits well into heart-healthy diets, but for those strictly monitoring sugar intake (like diabetics), portion control is essential. It fits well within a standard diet limit as a treat, but shouldn't replace whole fruits.