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Is Granulated bouillon Gluten Free?

No, Granulated bouillon is not gluten-free. While it may seem like a simple savory seasoning, a closer look at the ingredient label reveals hidden gluten sources. Specifically, the inclusion of autolyzed yeast extract derived from barley makes this product unsafe for anyone with Celiac disease or gluten sensitivity.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and go straight to the formulation. Granulated bouillon is designed to be a flavor powerhouse, but that depth of flavor often comes from complex, gluten-containing derivatives. Here is why this specific product fails the gluten-free test.

The primary culprit is autolyzed yeast extract. In the food industry, yeast extract is a common flavor enhancer (often used to create a 'meaty' or savory profile). However, the source of this yeast is critical. The ingredient list explicitly notes that this yeast is derived from barley. Since barley is one of the three main gluten-containing grains (along with wheat and rye), any product containing it cannot be considered gluten-free.

Furthermore, we must consider hydrolyzed corn protein and maltodextrin. While these are typically derived from corn, the term 'hydrolyzed' indicates a chemical breakdown process. Without a 'gluten-free' certification on the package, there is a risk that these ingredients could be processed on shared equipment with wheat, leading to cross-contamination. However, the confirmed presence of barley is the definitive reason for the 'No' verdict.

🚫 Culprit Ingredients:
barley

Nutritional Value

Granulated bouillon is primarily a flavoring agent, meaning you likely consume it in small quantities. However, looking at the density of additives, it packs a punch in terms of sodium and flavor enhancers. The base ingredients include salt and monosodium glutamate (MSG), which drive the savory taste but also contribute to the high sodium content typical of bouillon products.

The formula also includes sugar and corn starch. While the sugar content per serving is usually negligible, it contributes to the overall processed nature of the product. The presence of silicon dioxide is purely functional—it is an anti-caking agent to ensure the granules flow freely. Nutritionally, this product offers very little in terms of vitamins or minerals, aside from trace amounts from the dehydrated parsley and turmeric. It fits into a diet as a flavor enhancer, but it is not a significant source of nutrition.

Frequently Asked Questions

Does Granulated bouillon contain dairy or gluten?

It contains gluten in the form of barley-derived autolyzed yeast extract. It does not appear to contain dairy ingredients, but cross-contamination risks exist.

Is Granulated bouillon good for weight loss?

It is very low in calories, which can help flavor foods without adding significant energy. However, the high sodium content can cause water retention.

Where can I buy Granulated bouillon?

This product is widely available at major grocery chains, big-box stores like Walmart, and online retailers such as Amazon.

Is Granulated bouillon safe for kids?

While safe in moderation, parents should be aware of the MSG and sodium content. It does not contain caffeine.
Granulated bouillon

Granulated bouillon

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!