Does Haddock Breaded Fish Fillets contain dairy or gluten?

Yes, it contains both. It has Whey (dairy) and Enriched Bleached Wheat Flour (gluten).

Is Haddock Breaded Fish Fillets good for weight loss?

It is moderately high in calories due to the breading and frying oil. While it provides protein, the added sugars and carbohydrates may not fit strictly into a low-carb weight loss plan.

Where can I buy Haddock Breaded Fish Fillets?

These are typically available in the frozen seafood section of major retailers like Walmart, Target, and Kroger, as well as on Amazon.

Is Haddock Breaded Fish Fillets safe for kids?

Yes, it is generally safe for children. However, it does contain dairy (whey) and gluten, so be mindful of allergies. The texture is soft and easy to eat.

Is Haddock Breaded Fish Fillets Kosher?

Yes, Haddock Breaded Fish Fillets are considered Kosher. Based on the ingredient list provided, there are no meat, dairy, or non-Kosher fish flags present. This product appears to be Pareve (neutral), making it suitable for consumption with both meat and dairy meals.

The Ingredient Breakdown

When determining if a processed food like Haddock Breaded Fish Fillets is Kosher, we must look beyond the main protein and analyze the coating and additives. Fortunately, this specific product passes the inspection with flying colors. The primary ingredient is Haddock, a fish with fins and scales, which is universally accepted as Kosher. The breading consists mainly of Enriched Bleached Wheat Flour and Yellow Corn Flour, both of which are inherently Kosher grains.

One of the most critical checks in Kosher certification is for dairy. Many breaded products use milk derivatives for flavor or browning. However, this product uses Whey as a distinct ingredient. While whey is a dairy product, its presence clearly indicates that the item contains milk. Since there are no meat ingredients listed (only fish), and the product is not attempting to mimic a meat product, this simply classifies the item as containing dairy. There are no hidden animal-based enzymes or non-Kosher fats like lard. The vegetable oils listed (Cottonseed and/or Canola) are vegetable-based and acceptable.

Finally, the additives and flavorings are clean. The spices, Paprika, Annatto, and Turmeric extracts are plant-based. The preservatives, such as Sodium Tripolyphosphate (to retain moisture) and Citric Acid, are synthetic or mineral-based and pose no Kosher issues. There are no wine-based ingredients or questionable flavor enhancers that would require a Hechsher (Kosher symbol) to verify hidden ingredients. Therefore, from a strict ingredient analysis standpoint, this product is Kosher.

Nutritional Value

While the product is Kosher, it is important to consider its nutritional profile. The breading significantly increases the carbohydrate content due to the Wheat Flour and Corn Flour. Additionally, the inclusion of Sugar, Dextrose, and Maltodextrin adds to the glycemic load. For those monitoring sugar intake, this is a factor to consider, though the amounts per serving are likely moderate. The presence of Vegetable Oil means the product contains processed fats, contributing to the total calorie count. The Sodium Tripolyphosphate is a sodium-based preservative, which adds to the overall sodium content. This product fits into a standard diet as an occasional protein source, but it is processed and contains more additives than fresh, plain fish. It is a convenient option, but not necessarily a 'health food' due to the breading and preservatives.