Does Hemp Milk Original contain dairy or gluten?

No, Hemp Milk Original is completely free of dairy and gluten. It is a safe choice for those with lactose intolerance or celiac disease.

Is Hemp Milk Original good for weight loss?

It can be. While it contains some sugar from brown rice syrup, it is generally lower in calories than whole dairy milk. Stick to the serving size to manage calorie intake.

Where can I buy Hemp Milk Original?

Hemp Milk Original is widely available at major grocery chains (like Whole Foods and Sprouts), health food stores, and online retailers such as Amazon.

Is Hemp Milk Original safe for kids?

Yes, it is safe for children as it contains no caffeine. However, it is lower in protein than dairy milk, so ensure your child gets adequate protein from other sources.

Is Hemp Milk Original Vegan? A Food Scientist's Deep Dive

Yes, Hemp Milk Original is unequivocally vegan. This plant-based beverage relies on the nutritional power of hemp seeds rather than animal byproducts. In this analysis, we will break down the specific ingredients list to verify why this milk alternative passes the vegan test with flying colors.

The Ingredient Breakdown

When determining if a product is truly vegan, we must look beyond the marketing claims and inspect the formulation. The verdict for Hemp Milk Original is a clear yes, largely due to its primary ingredient: whole hemp nut. This base provides the creamy texture and healthy fats without any involvement of animal agriculture.

Let's look at the secondary ingredients. Brown rice syrup is used as a sweetener; this is a plant-derived carbohydrate extracted from rice, making it perfectly suitable for a vegan diet. For fortification, the product utilizes tricalcium phosphate. While calcium can sometimes be sourced from animal bones (calcium carbonate), tricalcium phosphate in this context is mineral-based and synthetic, ensuring it remains vegan-friendly.

Finally, the vitamins and stabilizers are safe. Vitamin D2 (Ergocalciferol) is the plant-derived form of Vitamin D, unlike D3 which is often derived from lanolin (sheep's wool). Xanthan gum is a common thickener produced by bacterial fermentation of sugar, and disodium phosphate is a salt used to prevent separation. None of these ingredients raise vegan flags.

Nutritional Value

From a nutritional standpoint, Hemp Milk Original offers a solid profile for those monitoring their intake. It is generally lower in calories compared to oat milk and significantly lower in saturated fat compared to coconut milk. The inclusion of whole hemp nut means you are getting a dose of omega-3 and omega-6 fatty acids, which are essential for heart health.

In terms of sugar content, the use of brown rice syrup adds a moderate amount of carbohydrates. It is not a 'zero-sugar' beverage, but it is typically lower on the glycemic index than refined white sugar. For those on a strict weight loss regimen, this milk fits well within daily limits when consumed in moderation (usually one cup serving size). It is also an excellent source of Vitamin B12, a critical nutrient often lacking in vegan diets.