Does Hippeas Bohemian Barbecue Chickpea Puffs contain dairy or gluten?

No, this specific flavor is free from dairy and gluten. It is certified vegan and gluten-free, making it safe for those with lactose intolerance or celiac disease.

Is Hippeas Bohemian Barbecue Chickpea Puffs good for weight loss?

While they are lower in calories than many fried snacks, they are calorie-dense. The protein helps with satiety, but the fried nature and added salt mean they should be eaten in moderation during a weight loss regimen.

Where can I buy Hippeas Bohemian Barbecue Chickpea Puffs?

You can find them at major retailers like Whole Foods, Target, and Sprouts, as well as online through Amazon and the official Hippeas website.

Is Hippeas Bohemian Barbecue Chickpea Puffs safe for kids?

Yes, they are generally safe for kids. They contain no caffeine or major allergens. However, due to the puff texture, they should be eaten with caution by very young toddlers to avoid choking hazards.

Is Hippeas Bohemian Barbecue Chickpea Puffs Kosher?

Yes, Hippeas Bohemian Barbecue Chickpea Puffs are kosher. These savory snacks are manufactured with strict adherence to dietary laws and carry the proper certification. Below, we analyze the ingredients and nutritional profile to help you decide if they fit your lifestyle.

The Ingredient Breakdown

When determining if a snack is kosher, we look at the source of the ingredients and the processing methods. For Hippeas Bohemian Barbecue, the base is entirely plant-based, relying on Chickpea Flour, Rice Flour, and Yellow Pea Flour. These are naturally kosher grains. The oil used is Sunflower Oil, which is a preferred oil in kosher cooking as it avoids the complexities associated with animal fats.

The flavor profile comes from a blend of Tomato Powder, Onion Powder, Garlic Powder, and Smoked Paprika. These are standard spices that are inherently kosher. However, the ingredient Natural Smoke Flavor always requires scrutiny. In the food industry, 'natural smoke flavor' is typically derived from condensing smoke from burning wood. As long as the wood used is not from a forbidden species and the equipment is kosher, this is acceptable. Hippeas utilizes a certified process ensuring no non-kosher carriers are used.

Two ingredients often flagged in snack analysis are Yeast Extract and Citric Acid. Yeast extract is used to enhance savory notes (umami) and is derived from yeast, which is kosher. Citric acid is usually derived from fermentation of carbohydrates (like corn or sugar) and is also kosher. Finally, Rosemary Extract is used as a natural preservative. There are no animal-derived enzymes or dairy byproducts in this specific Bohemian Barbecue flavor, making it a safe choice for those keeping kosher.

Nutritional Value

From a nutritional standpoint, Hippeas Bohemian Barbecue Chickpea Puffs offer a distinct advantage over traditional corn puffs because they are made from legumes. A standard serving contains roughly 130 calories, which is reasonable for a savory snack. The protein content stands at about 4 grams per serving, derived naturally from the chickpea and pea flours.

Regarding fats, the puffs are fried in Sunflower Oil. While this keeps the product vegan, it does contribute to the fat content (around 4.5 grams per serving). The carbohydrate count is significant (19 grams), but a portion of that comes from fiber (less than 1 gram) and added sugars. The Cane Sugar content is relatively low (1g), so the barbecue flavor relies more on spices and smoke for taste rather than sweetness. This makes them a better option than many sweet-coated snacks, though the sodium content (around 200mg) should be monitored if you are salt-sensitive.