Is Honey Roast Creamy Peanut & Honey Spread Gluten Free?

The Ingredient Breakdown

As a food scientist, I look at ingredients to spot hidden gluten sources. The formula for this spread is relatively simple. The primary ingredient is Roasted Peanuts. Peanuts are legumes, not grains, and are naturally free of gluten. The sweetness comes from a combination of Sugar and Honey. Both are pure carbohydrates derived from plants or bees and contain no gluten proteins.

The texture is maintained using Hydrogenated Vegetable Oil (Rapeseed and Cottonseed). While often debated for health reasons regarding trans fats, these oils are purely fat-based and are gluten-free. Finally, Molasses and Salt are added for flavor depth. Neither of these carries a gluten risk. The formulation avoids the most common culprits found in processed spreads, such as malt flavoring or wheat-based thickeners.

Nutritional Value

From a nutritional standpoint, this spread is an energy-dense food. The combination of fats from the peanuts and added sugars (Sugar and Honey) creates a high-calorie product. While it provides plant-based protein from the peanuts, the added sugar content is significant. For those strictly monitoring glycemic intake or trying to lose weight, portion control is essential. It fits well into a balanced diet as a treat, but it shouldn't be considered a 'health food' due to the hydrogenated oils and added sugars.