Does Hydration Watermelon Lime contain dairy or gluten?

No. The ingredient list is free from dairy derivatives, lactose, wheat, and gluten. It is suitable for those with lactose intolerance or celiac disease.

Is Hydration Watermelon Lime good for weight loss?

Yes. By keeping insulin levels low (thanks to zero sugar) and preventing water retention, it supports the metabolic state required for fat burning.

Where can I buy Hydration Watermelon Lime?

Hydration products are widely available at major retailers like Walmart and Target, as well as online through Amazon and the official Hydration website.

Is Hydration Watermelon Lime safe for kids?

Yes, it is generally safe for children. It contains no caffeine and no artificial sweeteners like aspartame. However, because it is concentrated in electrolytes, it should be diluted according to the instructions.

Is Hydration Watermelon Lime Keto?

Yes, Hydration Watermelon Lime is keto-friendly. This electrolyte drink mix relies on stevia rather than sugar, resulting in zero net carbs and zero calories. It is an excellent choice for maintaining electrolyte balance without breaking your ketosis.

The Ingredient Breakdown

When evaluating a product for the ketogenic diet, the primary goal is to identify hidden sugars, starches, or maltodextrin carriers that spike insulin. Hydration Watermelon Lime passes this test with flying colors due to its minimalist and high-quality ingredient profile.

The base of the formula is Redmond Real Salt. Unlike generic table salt, this ancient sea salt contains trace minerals that are vital for keto dieters. On keto, you shed water weight rapidly, taking electrolytes with it. This specific salt provides sodium and trace minerals to combat the 'keto flu' without adding any non-compliant ingredients.

To achieve its tart flavor profile, the brand uses citric acid alongside natural watermelon, lemon, and lime flavors. Citric acid is a weak acid naturally found in citrus fruits and is universally accepted on keto. The natural flavors are derived from plant sources and do not contain hidden carbohydrates.

The most critical ingredient for the keto verdict is the sweetener: Rebaudioside A (stevia leaf extract). Stevia is a zero-glycemic sweetener, meaning it does not impact blood sugar levels. By using Rebaudioside A (the purest part of the stevia leaf), the brand avoids the bitter aftertaste associated with cheaper stevia blends, providing a sweet sensation without the insulin spike of sugar or the digestive distress often caused by sugar alcohols like erythritol in large quantities.

Nutritional Value

Nutritionally, Hydration Watermelon Lime is essentially a 'free' food on the keto diet. The product contains 0 grams of fat, 0 grams of carbohydrates, and 0 grams of protein. It provides 0 calories per serving.

While it provides no energy (calories), its value lies in what it prevents. By supplying sodium and potassium (often included in these blends), it prevents the fatigue and brain fog associated with electrolyte imbalances. Because it has zero sugar and zero carbs, it fits into even the strictest versions of the ketogenic diet, such as the Standard Ketogenic Diet (SKD) and the Cyclical Ketogenic Diet (CKD). It does not count toward your daily net carb limit.