Does Immune Support contain dairy or gluten?

No, the ingredient list for Immune Support is free from dairy, milk derivatives, gluten, and wheat products. It is suitable for those with lactose intolerance or celiac disease.

Is Immune Support good for weight loss?

While it contains natural sugars from fruit, the calorie count is relatively low. It can be a satisfying alternative to high-calorie sodas, but the sugar content should be accounted for in your daily caloric intake.

Where can I buy Immune Support?

Immune Support is widely available at major retailers such as Walmart, Target, and CVS, as well as online through Amazon and the manufacturer's website.

Is Immune Support safe for kids?

Yes, because it is made from fruit and vegetable juices without caffeine or artificial additives, it is generally considered safe and healthy for children.

Is Immune Support Keto?

Yes, Immune Support is considered keto-friendly. While it contains fruit juices and purees, the serving size keeps the net carb count low enough to fit within the strict limits of a ketogenic diet. This article breaks down the ingredients and nutritional data to show you exactly why it passes the keto test.

The Ingredient Breakdown

When evaluating a product for the ketogenic diet, we look for hidden sugars, starches, and high-glycemic fillers. The ingredient list for Immune Support is surprisingly transparent, relying on whole food sources rather than synthetic additives. Let's look at the key components:

The primary ingredients are orange juice, carrot juice, and mango puree. On a standard diet, these are considered healthy. On keto, however, fruit juices are often restricted due to their natural sugar content (fructose). The key here is the volume. Because this product uses these juices as a base rather than a concentrated syrup, the carb count per serving remains manageable. The apple juice from concentrate is the only ingredient that warrants a second look, but again, the serving size dilutes the impact on your blood sugar.

Interestingly, the inclusion of water and lemon juice helps dilute the sugar content, making it a better option than drinking straight fruit juice. The natural flavors are vague, but in the context of this specific product, they are likely derived from the fruits listed and do not add hidden carbohydrates. There are no maltodextrins, dextrose, or other high-glycemic fillers that typically flag a product as non-keto.

Nutritional Value

To truly understand if Immune Support fits a keto lifestyle, we have to look at the numbers. A standard ketogenic diet limits net carbohydrates to roughly 20-50 grams per day. This means every gram of sugar counts.

Immune Support typically contains a moderate amount of calories, primarily derived from the natural sugars in the fruit purees and juices. While the total carbohydrate count might look high at first glance, the fiber content helps offset this. By subtracting the fiber from the total carbs, you get the net carbs. For a serving of this beverage, the net carbs usually fall in a range that allows it to be a 'sometimes' treat on keto, rather than a daily staple.

Regarding fat, this product is naturally very low. Keto is a high-fat diet, but that doesn't mean every item you consume must be high in fat. It simply means you must not exceed your carb limit. Immune Support acts as a low-fat, low-calorie hydration booster that adds variety without breaking your carb bank. As long as you track your total intake for the day, this drink fits perfectly well.