Is Keto K1000 Gluten Free?

The Ingredient Breakdown

As a food scientist, I look for hidden gluten in binders, fillers, and flavorings. Keto K1000 keeps the formula remarkably clean. The primary ingredients are mineral salts and flavor enhancers, which are inherently gluten-free. Here is the detailed analysis of the label:

Calcium (from Calcium Lactate): Calcium lactate is a mineral salt derived from the fermentation of sugar. It contains no gluten and is a standard supplement for bone health and electrolyte balance.

Magnesium (from Magnesium Citrate): Magnesium citrate is formed by combining magnesium carbonate with citric acid. It is a safe, gluten-free choice often used to improve absorption rates in the gut.

Potassium (from Potassium Citrate): Like its magnesium counterpart, this is simply mineral bound to citric acid. There is no risk of gluten contamination here.

Natural Flavors and Acids: The product uses citric acid anhydrous, malic acid, and natural flavors. While 'natural flavors' can sometimes be a gray area, in a keto supplement like this, they are typically derived from fruit or botanical sources. There is no indication of hydrolyzed wheat protein or barley grass used in the flavoring.

Stevia Leaf Extract: This is a plant-based sweetener. It is a pure extract of the Stevia rebaudiana plant and is naturally gluten-free.

Nutritional Value

Keto K1000 is designed as an electrolyte replenisher, not a calorie source. It contains 0 calories per serving, making it ideal for strict keto diets where insulin spikes must be avoided. It contains 0 grams of sugar, utilizing Stevia (Rebaudioside A) for sweetness without the glycemic impact of sucrose or fructose. Because it is a mineral powder, it contains 0 grams of fat. The nutritional value lies entirely in the electrolyte count—specifically the potassium, sodium, and magnesium—which helps prevent the 'keto flu' and maintains hydration levels without breaking your fast.