Does Korean teriyaki stirfry sauce contain dairy or gluten?

Based on the provided ingredients, it does not contain dairy. However, it contains wheat (from soy sauce) and soy, so it is not gluten-free.

Is Korean teriyaki stirfry sauce good for weight loss?

No, it is not ideal for weight loss due to its high sugar content and calorie density. It can spike blood sugar levels.

Where can I buy Korean teriyaki stirfry sauce?

This type of sauce is widely available at major retailers like Walmart, Target, Costco, and online through Amazon.

Is Korean teriyaki stirfry sauce safe for kids?

It is generally safe for kids in moderation, but the high sodium and sugar content should be monitored. There are no caffeine or spicy ingredients listed.

Is Korean teriyaki stirfry sauce Halal?

The short answer is NO. While this Korean teriyaki stirfry sauce is free from obvious offenders like pork or animal shortening, it contains an ingredient that strictly prohibits it from being considered Halal. The presence of sherry wine, a fermented alcoholic beverage, renders the sauce impermissible for consumption.

The Ingredient Breakdown

As a food scientist, I look at the chemical composition of ingredients to determine their origin and processing. When analyzing this Korean teriyaki stirfry sauce, the primary concern for Halal certification isn't the soy, the garlic, or the sesame seeds—it is the sherry wine.

In Islamic dietary laws, the consumption of alcohol and intoxicants is strictly forbidden (Haram). Sherry wine is a fortified wine that, despite being used as a flavor enhancer to provide sweetness and depth, retains its alcoholic nature. Even if the alcohol content is low or used for cooking, the consensus among most Halal certifying bodies is that ingredients derived from the fermentation of grapes or other fruits for alcohol production are not permissible. Therefore, unless the product is specifically labeled as 'Non-Alcoholic' or 'Halal Certified,' the inclusion of sherry wine automatically disqualifies it.

It is also worth noting the presence of yeast extract. While yeast itself is generally considered Halal, it is often used in flavorings to create savory, umami notes similar to those found in broths. In some contexts, yeast extract can be a source of hidden alcohol or animal-derived flavorings, but in this specific formulation, the sherry wine is the definitive red flag.

🚫 Culprit Ingredients:

wine

Nutritional Value

From a nutritional standpoint, this sauce is typical of Asian-style marinades. It is relatively high in sugar (likely corn syrup or refined sugar) and sodium (from the soy sauce and salt). A standard serving size usually contains between 10 to 15 grams of sugar and 300mg to 500mg of sodium. While it adds significant flavor, it also adds 'empty' calories—energy without substantial micronutrients. The sesame seed oil provides a small amount of healthy unsaturated fats, but the volume used in a typical stir-fry means this contribution is minimal. If you are monitoring your sugar intake or following a low-sodium diet, this sauce should be used sparingly.