Does Wild Blueberry contain dairy or gluten?

No, this specific Wild Blueberry product contains neither dairy nor gluten. It uses pea protein and almonds instead of whey or wheat.

Is Wild Blueberry good for weight loss?

Yes, it can be. It is low in sugar (sweetened with Stevia) and high in protein and fiber, which helps keep you full longer and prevents blood sugar spikes.

Where can I buy Wild Blueberry?

You can find Wild Blueberry products at major retailers like Whole Foods, Target, and Walmart, as well as online through Amazon.

Is Wild Blueberry safe for kids?

Yes, it is generally safe for kids. It contains no caffeine and uses natural sweeteners. However, always check the serving size to manage sugar intake.

Is Wild Blueberry Gluten Free?

Yes, Wild Blueberry is gluten-free. Based on the ingredient list provided, this product contains no wheat, barley, rye, or oats that would trigger a gluten reaction. It relies on plant-based proteins and fruit extracts, making it a safe option for those avoiding gluten.

The Ingredient Breakdown

When analyzing a product for gluten, we look for the obvious culprits and the hidden risks. The primary ingredients in this Wild Blueberry blend are centered around fruit and plant proteins. The protein source is a Pea Protein blend, including Pea Protein Crisps and Tapioca Starch. Pea protein is naturally gluten-free, and tapioca starch is a safe, gluten-free thickener derived from cassava root. There is no risk of gluten here.

Next, we examine the fibers and binders. The product lists Tapioca Fiber and Vegetable Fiber. Like the starch, tapioca fiber is naturally free of gluten. The term "vegetable fiber" is broad, but in the context of a gluten-free product, it typically refers to sources like chicory root or cellulose, which are safe. The inclusion of Almonds adds healthy fats and texture without introducing gluten. Finally, the flavor profile comes from Natural Flavors and Sea Salt, which are standard gluten-free ingredients. There are no flags for cross-contamination or hidden gluten sources in this specific formulation.

Nutritional Value

From a nutritional standpoint, this Wild Blueberry product is designed as a functional food, likely a bar or snack bite. It utilizes Coconut Oil for healthy fats and Stevia Plant Extract as a zero-calorie sweetener, which keeps the sugar content low despite the presence of real Blueberries and Wild Blueberries. The inclusion of Lion's Mane mushroom suggests a focus on cognitive health, adding functional value beyond basic nutrition. With a blend of Pea Protein and Almonds, it offers a decent protein punch to help with satiety. The use of Vitamin E as a preservative is a plus, acting as a natural antioxidant. This product fits well into a low-sugar, high-protein, and gluten-free diet plan.